Brighton Health Club

Does anyone know of a really good health club/spa in S. Wales area?

I'm looking for something with log fires, heated indoor pool, jacuzzi, manicure, massage etc. with nice gardens too. 5 star. Preferably within easy access of the M4. For my Mum who [...]

5 Fitness Myths That Are Responsible For Thousands of Fitness Failures
 by: Jesse Cannone

Unfortunately, many people are misinformed and are also misled by the many promises of the weight loss industry. Everywhere you look, you see or hear of people promising “Dramatic Weight Loss” [...]

Monitoring Your Fitness Progress: Don’t Guess- Measure!
 by: Anthony Ellis

Mass Gaining program is incomplete without the timely measurements to monitor Your Progress. The only way to know if your mass or fat loss program is successful is by monitoring your measurements, weight and body [...]

A lot of women all over the globe are trying to shed unwanted pounds. While some are taking such drastic steps as taking diet pills that might bring more harm to their health, there are others that are going for surgical procedures that [...]

Choosing the best fitness equipment for your workout program can be a very difficult decision. As home gyms have gotten increasingly important and popular in society, picking the best equipment for you can be important for a variety of reasons. It can be [...]

How To Drive The Golf Ball Straighter And Longer With Golf Fitness Exercises
 by: Sean Cochran

This is probably a burning desire of most every golfer on the planet. The desire to drive the golf ball farther and straighter, allowing us to lower our golf [...]

Most of us have come up with reasons for not exercising at some point and even regular exercisers occasionally pull a good excuse out of the bag when the going is getting tough.

Listed below are some of the most commonly used excuses for [...]

Thinking About Purchasing Discount Fitness Equipment? Now’s The Time

Chances are great, if you clicked on the title of this article to read more, you are one of an increasing number of individuals interested in losing weight and getting in shape. In a nation [...]

Millwall

Odds: 14/1

Last Five Seasons

2005/06 – 23 (Championship, Relegated), 2004/05 – 10 (Championship), 2003/04 – 10 (Championship), 2002/03 – 9 (Championship), 2001/02 – 4 (Championship).

2005/06 Cup Progress

FA Cup Third Round (replay) vs Everton (a) – lost 1-0.

Carling Cup Fourth Round vs Birmingham City

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